{"id":2345,"date":"2021-01-01T15:22:51","date_gmt":"2021-01-01T15:22:51","guid":{"rendered":"https:\/\/aspaen.edu.co\/yumanitos\/2021\/01\/01\/propositos-para-el-nuevo-ano\/"},"modified":"2021-01-04T23:34:07","modified_gmt":"2021-01-04T23:34:07","slug":"propositos-para-el-nuevo-ano","status":"publish","type":"post","link":"https:\/\/aspaen.edu.co\/yumanitos\/2021\/01\/01\/propositos-para-el-nuevo-ano\/","title":{"rendered":"Prop\u00f3sitos para el nuevo a\u00f1o"},"content":{"rendered":"\n<p>Hemos iniciado un nuevo a\u00f1o y con \u00e9l, muchos deseos de cumplir los prop\u00f3sitos que no se lograron en a\u00f1os anteriores o de emprender nuevas metas que nos entusiasman gratamente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web--300x168.jpg\" alt=\"\" class=\"wp-image-2346\" srcset=\"https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web--300x168.jpg 300w, https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web--1024x573.jpg 1024w, https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web--768x430.jpg 768w, https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web--1536x859.jpg 1536w, https:\/\/aspaen.edu.co\/yumanitos\/wp-content\/uploads\/sites\/46\/2021\/01\/Plantilla-web-.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>Seg\u00fan un estudio cient\u00edfico, las personas renuncian a sus prop\u00f3sitos de a\u00f1o nuevo debido a la falta de autocontrol, el exceso de estr\u00e9s y las emociones negativas, por eso aqu\u00ed te recomendamos algunos aspectos a tener en cuenta para cumplir esas metas.<\/p>\n\n\n\n<ol type=\"1\"><li>Define bien el o los prop\u00f3sitos.<\/li><li>Proponte metas realistas y traza un plan de acci\u00f3n para cumplirlas.<\/li><li>No elijas muchos prop\u00f3sitos a la vez.<\/li><li>El prop\u00f3sito debe ser claro y espec\u00edfico<em>. Ejemplo: Quiero adelgazar: dejar\u00e9 de comer frituras; Aprender otro idioma: inscribirme en clases online de ingl\u00e9s<\/em><\/li><li>Escribe cada prop\u00f3sito y ve midiendo el nivel de cumplimiento en cada mes.<\/li><li>Eval\u00faa los problemas que surjan para cumplir cada prop\u00f3sito y busca soluciones si es necesario.<\/li><li>No te desanimes y sigue se persistente.<\/li><\/ol>\n\n\n\n<p>\u00a1Deseamos que este nuevo a\u00f1o te traiga muchas bendiciones, alegr\u00edas y el cumplimiento de los prop\u00f3sitos trazados!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemos iniciado un nuevo a\u00f1o y con \u00e9l, muchos deseos de cumplir los prop\u00f3sitos que no se lograron en a\u00f1os anteriores o de emprender nuevas metas que nos entusiasman gratamente. Seg\u00fan un estudio cient\u00edfico, las personas renuncian a sus prop\u00f3sitos de a\u00f1o nuevo debido a la falta de autocontrol, el exceso de estr\u00e9s y las [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prop\u00f3sitos para el nuevo a\u00f1o - Aspaen Yumanitos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspaen.edu.co\/yumanitos\/2021\/01\/01\/propositos-para-el-nuevo-ano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prop\u00f3sitos para el nuevo a\u00f1o - Aspaen Yumanitos\" \/>\n<meta property=\"og:description\" content=\"Hemos iniciado un nuevo a\u00f1o y con \u00e9l, muchos deseos de cumplir los prop\u00f3sitos que no se lograron en a\u00f1os anteriores o de emprender nuevas metas que nos entusiasman gratamente. 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