{"id":6299,"date":"2022-12-28T00:01:00","date_gmt":"2022-12-28T05:01:00","guid":{"rendered":"https:\/\/aspaen.edu.co\/?p=6299"},"modified":"2024-07-26T01:22:01","modified_gmt":"2024-07-26T06:22:01","slug":"menos-urgentes-y-mas-importantes","status":"publish","type":"post","link":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/","title":{"rendered":"Menos \u201curgentes\u201d y m\u00e1s \u201cimportantes\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6299\" class=\"elementor elementor-6299\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-287fc3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"287fc3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-998713f\" data-id=\"998713f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61fa677 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"61fa677\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1023\" src=\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes.png\" class=\"attachment-full size-full wp-image-6301\" alt=\"\" srcset=\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes.png 1024w, https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes-300x300.png 300w, https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes-150x150.png 150w, https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes-768x767.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b78725e elementor-widget elementor-widget-text-editor\" data-id=\"b78725e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>Por: Identitas<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8c763 elementor-widget elementor-widget-text-editor\" data-id=\"ad8c763\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hace unos d\u00edas, una buena amiga reconoc\u00eda que uno de los descubrimientos en su vida personal, gracias al confinamiento, ha sido que una buena parte de las cosas que sol\u00eda hacer en su vida diaria antes de la pandemia, no son esenciales. Se ha dado cuenta de <strong>muchas peque\u00f1as cosas \u201curgentes\u201d que ocupaban su agenda, ahora ha visto que no eran \u201cimportantes<\/strong>\u201d, es decir, que no ha pasado nada por no hacerlas. Cuando todo es importante, nada lo es. Es verdad que en numerosas ocasiones reaccionamos a lo urgente, sin pensar que estamos quitando tiempo y energ\u00edas a lo verdaderamente importante en nuestra vida, como es nuestro matrimonio, nuestra&nbsp;<a href=\"https:\/\/aspaen.edu.co\/2022\/07\/27\/el-ambiente-familiar\/\" target=\"_blank\" rel=\"noopener\">familia<\/a>.<\/p>\n<p>Planes de acci\u00f3n que nos pueden ayudar en este discernimiento:<\/p>\n<ul>\n<li><strong>Entre los dos, establecer unas prioridades.<\/strong>&nbsp;Merece la pena hablar, escuchar, para aprender, para enriquecer nuestro proyecto juntos. No tengamos miedo a dialogar. Preguntarnos cu\u00e1l debe ser el orden de prioridades para nuestra familia, el tiempo dedicado a lo que de verdad importa. \u00bfC\u00f3mo conciliamos vida de familia con el trabajo, las amistades, el descanso, la cultura, Dios? \u00bfA qu\u00e9 damos preferencia?<\/li>\n<li><strong>Hacer menos, pero hacerlo mejor.<\/strong>&nbsp;Se trata de hacer lo que tenemos que hacer, no m\u00e1s; podremos as\u00ed enfocarnos mejor en las tareas y tendremos m\u00e1s tranquilidad personal y familiar. Podemos recortar en algunos compromisos que no son tan necesarios o en actividades secundarias prescindibles. Las \u00faltimas semanas nos han dado a conocer lo que se puede eliminar, lo que no es imprescindible para ser feliz.&nbsp;<\/li>\n<li><strong>Aprender el valor del sosiego.<\/strong>&nbsp;Algunos compositores dicen que es m\u00e1s dif\u00edcil interpretar al piano algunas piezas, como los&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=UUwsbeiwb1E\" target=\"_blank\">adagios de Mozart<\/a>, que haci\u00e9ndolo con rapidez. Vivimos en un mundo marcado por las prisas, por la inmediatez. Es f\u00e1cil quedar atrapado en la necesidad de moverse para todos lados con velocidad y no est\u00e1 de m\u00e1s preguntarnos el por qu\u00e9 vamos tan deprisa: proponernos hacer las cosas de modo m\u00e1s pausado.&nbsp;<\/li>\n<li><strong>Centrarse en el momento presente.<\/strong>&nbsp;Muchas parejas viven acostumbradas a mirar hacia atr\u00e1s o adelante, sin percatarse de que el \u00fanico tiempo a nuestro alcance es el tiempo presente. Centrarse en el presente significa vivir con naturalidad y confianza este preciso instante y contagiar al otro esta actitud positiva y optimista.&nbsp;<\/li>\n<\/ul>\n<p>Evitemos que, distra\u00eddos por la prisa, las preocupaciones, las ocupaciones superficiales, se nos escape esa vida \u00fanica que tenemos para ser felices.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hace unos d\u00edas, una buena amiga reconoc\u00eda que uno de los descubrimientos en su vida personal, gracias al confinamiento, ha sido que una buena parte de las cosas que sol\u00eda hacer en su vida diaria antes de la pandemia, no son esenciales. Se ha dado cuenta de muchas peque\u00f1as cosas \u201curgentes\u201d que ocupaban su agenda, ahora ha visto que no eran \u201cimportantes\u201d, es decir, que no ha pasado nada por no hacerlas. Cuando todo es importante, nada lo es.<\/p>\n","protected":false},"author":2,"featured_media":6301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,30],"tags":[39],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Redescubriendo Prioridades en la Vida Personal<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Redescubriendo Prioridades en la Vida Personal\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\" \/>\n<meta property=\"og:site_name\" content=\"Aspaen\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-28T05:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-26T06:22:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1023\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aspaen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aspaen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\"},\"author\":{\"name\":\"aspaen\",\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/person\/2794adcf3b9a5968c5f2b3fdb6e89834\"},\"headline\":\"Menos \u201curgentes\u201d y m\u00e1s \u201cimportantes\u201d\",\"datePublished\":\"2022-12-28T05:01:00+00:00\",\"dateModified\":\"2024-07-26T06:22:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\"},\"wordCount\":418,\"publisher\":{\"@id\":\"https:\/\/aspaen.edu.co\/#organization\"},\"keywords\":[\"educaci\u00f3n en valores\"],\"articleSection\":[\"Aspaen media\",\"Lifestyle\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\",\"url\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\",\"name\":\"Redescubriendo Prioridades en la Vida Personal\",\"isPartOf\":{\"@id\":\"https:\/\/aspaen.edu.co\/#website\"},\"datePublished\":\"2022-12-28T05:01:00+00:00\",\"dateModified\":\"2024-07-26T06:22:01+00:00\",\"description\":\"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.\",\"breadcrumb\":{\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/aspaen.edu.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menos \u201curgentes\u201d y m\u00e1s \u201cimportantes\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/aspaen.edu.co\/#website\",\"url\":\"https:\/\/aspaen.edu.co\/\",\"name\":\"Aspaen\",\"description\":\"Un buen comienzo para un buen futuro\",\"publisher\":{\"@id\":\"https:\/\/aspaen.edu.co\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/aspaen.edu.co\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/aspaen.edu.co\/#organization\",\"name\":\"Aspaen\",\"url\":\"https:\/\/aspaen.edu.co\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2020\/06\/logo-aspaen.png\",\"contentUrl\":\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2020\/06\/logo-aspaen.png\",\"width\":164,\"height\":70,\"caption\":\"Aspaen\"},\"image\":{\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/person\/2794adcf3b9a5968c5f2b3fdb6e89834\",\"name\":\"aspaen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/409832325222a1ed60d7e596e3292bc6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/409832325222a1ed60d7e596e3292bc6?s=96&d=mm&r=g\",\"caption\":\"aspaen\"},\"url\":\"https:\/\/aspaen.edu.co\/author\/aspaen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Redescubriendo Prioridades en la Vida Personal","description":"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/","og_locale":"es_ES","og_type":"article","og_title":"Redescubriendo Prioridades en la Vida Personal","og_description":"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.","og_url":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/","og_site_name":"Aspaen","article_published_time":"2022-12-28T05:01:00+00:00","article_modified_time":"2024-07-26T06:22:01+00:00","og_image":[{"width":1024,"height":1023,"url":"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/12\/Aspaen-Menos-urgentes-y-mas-urgentes.png","type":"image\/png"}],"author":"aspaen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"aspaen","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#article","isPartOf":{"@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/"},"author":{"name":"aspaen","@id":"https:\/\/aspaen.edu.co\/#\/schema\/person\/2794adcf3b9a5968c5f2b3fdb6e89834"},"headline":"Menos \u201curgentes\u201d y m\u00e1s \u201cimportantes\u201d","datePublished":"2022-12-28T05:01:00+00:00","dateModified":"2024-07-26T06:22:01+00:00","mainEntityOfPage":{"@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/"},"wordCount":418,"publisher":{"@id":"https:\/\/aspaen.edu.co\/#organization"},"keywords":["educaci\u00f3n en valores"],"articleSection":["Aspaen media","Lifestyle"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/","url":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/","name":"Redescubriendo Prioridades en la Vida Personal","isPartOf":{"@id":"https:\/\/aspaen.edu.co\/#website"},"datePublished":"2022-12-28T05:01:00+00:00","dateModified":"2024-07-26T06:22:01+00:00","description":"Descubre c\u00f3mo reevaluar la importancia de las tareas diarias. Eestablecer prioridades, valorar el sosiego y centrarse en el presente.","breadcrumb":{"@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aspaen.edu.co\/2022\/12\/28\/menos-urgentes-y-mas-importantes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/aspaen.edu.co\/"},{"@type":"ListItem","position":2,"name":"Menos \u201curgentes\u201d y m\u00e1s \u201cimportantes\u201d"}]},{"@type":"WebSite","@id":"https:\/\/aspaen.edu.co\/#website","url":"https:\/\/aspaen.edu.co\/","name":"Aspaen","description":"Un buen comienzo para un buen futuro","publisher":{"@id":"https:\/\/aspaen.edu.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aspaen.edu.co\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/aspaen.edu.co\/#organization","name":"Aspaen","url":"https:\/\/aspaen.edu.co\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aspaen.edu.co\/#\/schema\/logo\/image\/","url":"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2020\/06\/logo-aspaen.png","contentUrl":"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2020\/06\/logo-aspaen.png","width":164,"height":70,"caption":"Aspaen"},"image":{"@id":"https:\/\/aspaen.edu.co\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/aspaen.edu.co\/#\/schema\/person\/2794adcf3b9a5968c5f2b3fdb6e89834","name":"aspaen","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aspaen.edu.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/409832325222a1ed60d7e596e3292bc6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/409832325222a1ed60d7e596e3292bc6?s=96&d=mm&r=g","caption":"aspaen"},"url":"https:\/\/aspaen.edu.co\/author\/aspaen\/"}]}},"_links":{"self":[{"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/posts\/6299"}],"collection":[{"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/comments?post=6299"}],"version-history":[{"count":8,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/posts\/6299\/revisions"}],"predecessor-version":[{"id":7124,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/posts\/6299\/revisions\/7124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/media\/6301"}],"wp:attachment":[{"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/media?parent=6299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/categories?post=6299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspaen.edu.co\/wp-json\/wp\/v2\/tags?post=6299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}