{"id":5968,"date":"2022-06-08T08:12:32","date_gmt":"2022-06-08T13:12:32","guid":{"rendered":"https:\/\/aspaen.edu.co\/?p=5968"},"modified":"2022-06-08T09:16:11","modified_gmt":"2022-06-08T14:16:11","slug":"diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio","status":"publish","type":"post","link":"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/","title":{"rendered":"Diez reglas de oro para el d\u00eda a d\u00eda del matrimonio"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\tPor: Enrique Rojas<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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El psiquiatra Enrique Rojas, en su libro Remedios para el desamor resume as\u00ed las reglas b\u00e1sicas para mejorar la convivencia:<\/p>

  1. Estar siempre dispuesto a querer y a dejarse querer.<\/li>
  2. Evitar en lo posible las discusiones innecesarias y est\u00e9riles, aquellas que s\u00f3lo llevan a discutir por discutir y que minan la convivencia cotidiana y acaban quem\u00e1ndonos.<\/li>
  3. Tener presente que lo importante son las cosas peque\u00f1as, los detalles de la vida cotidiana porque las cosas grandes se presentan pocas veces. Ceder y ceder en este tipo de cosas con poca importancia.<\/li>
  4. Respeto, delicadeza y comprensi\u00f3n en las palabras que se dicen y que ah\u00ed quedan. Procurar no ofender con las palabras.<\/li>
  5. Tener paciencia. La vida conyugal necesita de un cierto aprendizaje. Poco a poco se aprende a convivir, a adaptarse al otro y a desarrollar la afectividad conyugal.<\/li>
  6. Saber tener capacidad de reacci\u00f3n tras los momentos de tensi\u00f3n, los d\u00edas dif\u00edciles, los conatos de estallidos, para saber reconducir las situaciones.<\/li>
  7. Borrar todos los d\u00edas la odiosa \u201clista de agravios\u201d.<\/li>
  8. Ser oportunos: saber encontrar los momentos oportunos para plantear los temas escabrosos, para exponer nuestras quejas, para pedir, para corregir\u2026<\/li>
  9. Intentar luchar para no ser hipersensibles. Quitar importancia a las cosas.<\/li>
  10. Cuidar la comunicaci\u00f3n con el c\u00f3nyuge. Es necesario adquirir las habilidades necesarias para comunicar y comprender lo comunicado por el otro.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    El psiquiatra Enrique Rojas, en su libro Remedios para el desamor resume as\u00ed las reglas b\u00e1sicas para mejorar la convivencia.<\/p>\n","protected":false},"author":2,"featured_media":5970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,30],"tags":[],"yoast_head":"\nDiez reglas de oro para el d\u00eda a d\u00eda del matrimonio - Aspaen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diez reglas de oro para el d\u00eda a d\u00eda del matrimonio - Aspaen\" \/>\n<meta property=\"og:description\" content=\"El psiquiatra Enrique Rojas, en su libro Remedios para el desamor resume as\u00ed las reglas b\u00e1sicas para mejorar la convivencia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\" \/>\n<meta property=\"og:site_name\" content=\"Aspaen\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-08T13:12:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-08T14:16:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aspaen.edu.co\/wp-content\/uploads\/2022\/06\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"aspaen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aspaen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\"},\"author\":{\"name\":\"aspaen\",\"@id\":\"https:\/\/aspaen.edu.co\/#\/schema\/person\/2794adcf3b9a5968c5f2b3fdb6e89834\"},\"headline\":\"Diez reglas de oro para el d\u00eda a d\u00eda del matrimonio\",\"datePublished\":\"2022-06-08T13:12:32+00:00\",\"dateModified\":\"2022-06-08T14:16:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\"},\"wordCount\":248,\"publisher\":{\"@id\":\"https:\/\/aspaen.edu.co\/#organization\"},\"articleSection\":[\"Aspaen media\",\"Lifestyle\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\",\"url\":\"https:\/\/aspaen.edu.co\/2022\/06\/08\/diez-reglas-de-oro-para-el-dia-a-dia-del-matrimonio\/\",\"name\":\"Diez reglas de oro para el d\u00eda a d\u00eda del matrimonio - 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